This is guidance from @KateFernandez, a friend and colleague who I was privileged to work alongside when I served as the first Chief Wellbeing Officer of the CIA. Kate was Director Bill Burn’s Chief of Staff and was critical to our Agency’s mission success. Our conversation is one that reflects truth, vulnerability, and respect – take a listen.

During Women’s History Month, I am sharing conversations I have had with women I have learned from, admire, and who serve as exceptional role models. Kate is one of these women. Kate’s job was incredibly demanding, and she was exceptional in her role - her strong leadership ensured my own success as CWO.

During our conversation, she shares three pieces of advice for women who aspire to be strong, resilient leaders at work and in life. Everyday women leaders, including Kate, are addressing today’s most urgent challenges and shaping the #futureofwork.

If Kate’s comments resonate with you, please comment, repost or forward this conversation to “pay it forward” to others who may benefit.

#WomensHistoryMonth #womenleadership #wellbeing